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Dr. Erin Lush

Empowering women to thrive in their body through igniting their inner fire

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Month: September 2020

Posted on September 30, 2020

The Importance of Fun in your Relationship

Hopefully.   Play is all about exploring and expanding your mind, being spontaneous, trying out new ideas, thoughts, and behaviours. Play allows our minds to be free, allows us to be lighthearted and includes all the things we find enjoyable, funny or entertaining.   Play in your relationship.   When we allow ourselves to be …

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Posted on September 30, 2020

The Importance of your Routine PAP

What is it?   A PAP test is a screening procedure that tests for cervical cancer in women. It involves the collection of cells from the women’s cervix using a swab that can then be tested. Early detection of abnormal cells, is key to preventing the development of cervical cancer.   When do I get …

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Posted on September 30, 2020

A New Way to Sleep

The answer is YES!   Okay. This is a big one because it is not done nearly as often as it should be. Let’s take a step around all the reasons we don’t do this and focus on all the health benefits it brings to you.   It DRAMATICALLY improves your sleep.   Achieving the …

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Posted on September 29, 2020

The Need to Knows of Vaginismus

Have you heard of VAGINISMUS? This is a pain that you do not have to live with.   This is the umbrella term for the involuntary contraction of the pelvic floor when something tries to enter your vagina. This could be a tampon or a penis or anything in between. The pain experienced by those …

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Categories

  • Anorgasmia
  • Body Image
  • Cervical Health
  • Dyspareunia
  • Female Sexual Health
  • Hormones
  • Incontinence
  • Libido
  • Naturopathic Medicine
  • Pap Test
  • Pelvic Floor
  • Pelvic Floor Therapy
  • Pelvic Pain
  • Relationships
  • Sex
  • sleep
  • Stress
  • UTI
  • Vaginismus
  • Yeast Infection

Archives

  • January 2021
  • November 2020
  • October 2020
  • September 2020

Location and Contact Info

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360 Healing Centre
360 King St E. Toronto, ON
info@drerinlush.com
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