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Dr. Erin Lush

Empowering women to thrive in their body through igniting their inner fire

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Month: October 2020

Posted on October 1, 2020

How Sex Can Lead to a UTI

If you are an adult woman, there’s a 50-60% chance you have had or will get a UTI (Urinary Tract Infection) in your lifetime. If you’re sexually active, that increases your chances, it being the major risk factor for younger women. That’s one out of every two of us.   The question is why does …

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Posted on October 1, 2020October 1, 2020

You Should Masturbate

Masturbation is normal and healthy. ⁠ ⁠ Masturbation leads to having an orgasm which is quite important. It has numerous health benefits on your body. Let’s start with its ability to improve your immune system, decrease your stress levels, improve your relationship with your body and provide pain relief.   Should every woman be doing …

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Posted on October 1, 2020

Incontinence and the Pelvic Floor

FALSE   A weak pelvic floor is when the muscles in your pelvic floor are unable to contract enough to hold up your pelvic organs or control your bladder and bowels the way you would want to. An overactive pelvic floor is when your muscles are so tight, they are unable to relax and contract …

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Categories

  • Anorgasmia
  • Body Image
  • Cervical Health
  • Dyspareunia
  • Female Sexual Health
  • Hormones
  • Incontinence
  • Libido
  • Naturopathic Medicine
  • Pap Test
  • Pelvic Floor
  • Pelvic Floor Therapy
  • Pelvic Pain
  • Relationships
  • Sex
  • sleep
  • Stress
  • UTI
  • Vaginismus
  • Yeast Infection

Archives

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  • November 2020
  • October 2020
  • September 2020

Location and Contact Info

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360 Healing Centre
360 King St E. Toronto, ON
info@drerinlush.com
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