This is not as routine as getting a blood test. And it’s definitely not something that happens at your regular check-up. It’s not something that is the same for everyone. It IS dependent on what each person WANTS and FEELS. This can be vastly different. So how do we measure it? Sexual function …
Build Body Confidence
Are you happy in your body right now? No changes, no when x happens, but right now? Starting a new year we tend to put extra pressure on ourselves to meet goals, achieve conventional standards and we can be our own worst critics. There is ABSOLUTELY nothing wrong with wanting to live a healthier …
The Keys to Great Sex
What makes for magnificent sex? Hint. It’s not what you were made to believe. The research has been done, the results are in and it does not involve any crazy positions (although those can be good too). So what makes it great? Communication. Yes, the most obvious one but still the one …
Your Vulva 101
This is what encompasses the (external) female sex organs and what they are ACTUALLY called. I will admit this. I didn’t know this for way to long. I thought it was your vagina (or your vajay jay, as I sometimes called it). How is this possible?! We aren’t taught proper terminology. We need …