Your libido is a marker of your vitality. You may need to feel well both physically and mentally to have a desire to engage in sexual activity. This is something I will work with you on.
How I Can Help
As libido is a good indication of your overall health, I start with a comprehensive health assessment to understand what your particular barriers might be. Are you getting enough quality sleep? How are you managing your stress? Are you exhausted or burnt-out? Are you nourishing your body properly with nutrients? Are you making time for self-care, setting boundaries and nourishing your relationship? What is your relationship like with yourself?
From there, lab testing may be requisitioned to ensure you have healthy hormones, nutrient levels, and cortisol (stress hormone) in check to help you back to feeling alive.
WHY? Because you deserve to feel comfortable.