Is stress lowering your libido?
Cortisol is one of our bodies main stress hormones, it gets produced when our body is reacting to a threat – real or not. This is great in times of actual danger giving you the best chance to think clearly and move fast.
But when you’re stressed due to your day to day you don’t need it. Cortisol turns down all ‘non-essential’ responses in the body – the reproductive system being one of them. Not feeling turned on when you’re stressed? This could be why.
Although stress can be unavoidable, the way we deal with it is not. Make an appointment to find out ways you can manage your stress to get you back to living the life you want.