Don’t Forget to Look at your Partner

The cliché about staring into a lover’s eyes? It’s backed by science. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What the science says ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eye contact is a cornerstone of non-verbal communication between individuals. (The others are tone, pitch, speed of speech and body language) Did you know that? Eye contact is a key element that connects people when they’re communicating, …

The Less-Talked About Benefits of Cardio

Does Cardio Makes for Better Sex? Yes, yes it does.   When studying women who participate in cardiovascular exercise including cycling, running, swimming and a combination of the three, researchers found that the women who had a regular moderate intensity exercise routine reported a lower level of female sexual dysfunction, orgasm dissatisfaction and trouble becoming …