Weight Management
Weight loss isn’t always as simple as calories in = calories out. Hormones play a big part in your weight, your metabolism plays a big role and how you move your body matters. When working with weight management patients I work with you to solve what has been holding you back. I help you make sustainable weight loss changes by teaching you how and why your body is responding the way it is.
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How I Can Help
We will start with a comprehensive health assessment to get a better understanding of what your barriers have been, what hasn’t worked for you in the past and what lifestyle factors may be holding you back. We will work to determine your resting metabolic rate. An evaluation of your hormones that may be stalling your progress is completed through lab testing including your cortisol, your thyroid hormones and your insulin response. Then a plan is created based on your goals and what your body needs to get into balance. Regular support is provided to help you with all the questions you may have.
WHY? Because you deserve to feel comfortable.